{"id":498,"date":"2022-11-16T13:40:52","date_gmt":"2022-11-16T06:40:52","guid":{"rendered":"https:\/\/anlactvseafood.com\/?post_type=product&#038;p=498"},"modified":"2023-05-12T09:38:37","modified_gmt":"2023-05-12T02:38:37","slug":"kho-ca-trich","status":"publish","type":"product","link":"https:\/\/anlactvseafood.com\/en\/product\/kho-ca-trich\/","title":{"rendered":"DRIED HERRING SARDINE"},"content":{"rendered":"<p><strong>Ngu\u1ed3n g\u1ed1c: <\/strong>C\u00e1 tr\u00edch l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1eb7c bi\u1ec7t n\u1ed5i ti\u1ebfng \u1edf Ph\u00fa Qu\u1ed1c, Vi\u1ec7t Nam<\/p>\n<p><strong>\u0110\u1eb7c \u0111i\u1ec3m:<\/strong><\/p>\n<p>C\u00e1 tr\u00edch l\u00e0 lo\u00e0i c\u00e1 bi\u1ec3n, t\u00ean ti\u1ebfng anh l\u00e0 Sardinella, c\u00f3 k\u00edch th\u01b0\u1edbc kh\u00e1 nh\u1ecf, m\u1ed9t con tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u1eb7ng kho\u1ea3ng 100gr v\u00e0 d\u00e0i kho\u1ea3ng 15cm. C\u00e1 c\u00f3 ph\u1ea7n da v\u00e0 v\u1ea3y h\u01a1i xanh v\u00e0 th\u00e2n h\u00ecnh thu\u00f4n d\u00e0i, n\u00f3 c\u00f2n c\u00f3 x\u01b0\u01a1ng kh\u00e1 nh\u1ecf. \u0110\u1eb7c bi\u1ec7t d\u01b0\u1edbi ph\u1ea7n b\u1ee5ng c\u00f3 c\u00f3 r\u0103ng c\u01b0a r\u1ea5t\u00a0nh\u1ecdn v\u00e0 s\u1eafc.<\/p>\n<p><strong>H\u01b0\u01a1ng v\u1ecb, dinh d\u01b0\u1ee1ng<\/strong>:<\/p>\n<ul>\n<li>C\u00e1 tr\u00edch d\u1ed3i d\u00e0o s\u1eaft v\u00e0 vitamin B12 n\u00ean gi\u00fap h\u1ed7 tr\u1ee3 vi\u1ec7c t\u1ea1o <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Hemoglobin\" target=\"_blank\" rel=\"nofollow noopener\">hemoglobin<\/a> cho c\u01a1 th\u1ec3. Hemoglobin l\u00e0 protein gi\u00e0u s\u1eaft, s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u cho c\u01a1 th\u1ec3. Do \u0111\u00f3, \u0103n nhi\u1ec1u c\u00e1 tr\u00edch s\u1ebd gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t h\u1ed3ng c\u1ea7u h\u01a1n.<\/li>\n<li>Acid b\u00e9o omega 3 \u00a0c\u00f3 trong c\u00e1 tr\u00edch s\u1ebd gi\u00fap l\u00e0m\u00a0gi\u1ea3m vi\u00eam\u00a0trong c\u01a1 th\u1ec3. Do \u0111\u00f3, c\u00e1c b\u1ec7nh m\u1ea1ch v\u00e0nh, b\u1ec7nh Crohn, l\u00e3o ho\u00e1 s\u1edbm c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt. Ngo\u00e0i ra c\u00f2n gi\u00fap m\u1eaft s\u00e1ng h\u01a1n, gi\u1ea3m tr\u1ea7m c\u1ea3m cho b\u1ea1n.<\/li>\n<li>Nh\u1edd gi\u00e0u acid b\u00e9o omega 3 m\u00e0 c\u00e1 tr\u00edch gi\u00fap b\u1ea1n gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>\n<li>Vitamin B6 v\u00e0 kali c\u00f3 trong c\u00e1 tr\u00edch \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh c\u1ee7a b\u1ea1n, ngo\u00e0i ra c\u00f2n gi\u00fap nu\u00f4i d\u01b0\u1ee1ng h\u1ec7 th\u1ea7n kinh.<\/li>\n<\/ul>\n<p><strong>B\u1ea3o qu\u1ea3n<\/strong>: ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ngu\u1ed3n g\u1ed1c: C\u00e1 tr\u00edch l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1eb7c bi\u1ec7t n\u1ed5i ti\u1ebfng \u1edf Ph\u00fa Qu\u1ed1c, Vi\u1ec7t Nam \u0110\u1eb7c \u0111i\u1ec3m: C\u00e1 tr\u00edch l\u00e0 lo\u00e0i c\u00e1 bi\u1ec3n, t\u00ean ti\u1ebfng anh l\u00e0 Sardinella, c\u00f3 k\u00edch th\u01b0\u1edbc kh\u00e1 nh\u1ecf, m\u1ed9t con tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u1eb7ng kho\u1ea3ng 100gr v\u00e0 d\u00e0i kho\u1ea3ng 15cm. C\u00e1 c\u00f3 ph\u1ea7n da v\u00e0 v\u1ea3y h\u01a1i &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/anlactvseafood.com\/en\/product\/kho-ca-trich\/\"> <span class=\"screen-reader-text\">DRIED HERRING SARDINE<\/span> Read More &raquo;<\/a><\/p>","protected":false},"featured_media":1133,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"product_cat":[75],"product_tag":[],"thi-truong":[36,40,41],"class_list":{"0":"post-498","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hang-kho","7":"thi-truong-han-quoc","8":"thi-truong-nhat-ban","9":"thi-truong-trung-quoc","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"shipping-taxable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KH\u00d4 C\u00c1 TR\u00cdCH - C\u00d4NG TY TNHH H\u1ea2I S\u1ea2N AN L\u1ea0C - TR\u00c0 VINH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anlactvseafood.com\/en\/product\/kho-ca-trich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KH\u00d4 C\u00c1 TR\u00cdCH - C\u00d4NG TY TNHH H\u1ea2I S\u1ea2N AN L\u1ea0C - TR\u00c0 VINH\" \/>\n<meta property=\"og:description\" content=\"Ngu\u1ed3n g\u1ed1c: C\u00e1 tr\u00edch l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1eb7c bi\u1ec7t n\u1ed5i ti\u1ebfng \u1edf Ph\u00fa Qu\u1ed1c, Vi\u1ec7t Nam \u0110\u1eb7c \u0111i\u1ec3m: C\u00e1 tr\u00edch l\u00e0 lo\u00e0i c\u00e1 bi\u1ec3n, t\u00ean ti\u1ebfng anh l\u00e0 Sardinella, c\u00f3 k\u00edch th\u01b0\u1edbc kh\u00e1 nh\u1ecf, m\u1ed9t con tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u1eb7ng kho\u1ea3ng 100gr v\u00e0 d\u00e0i kho\u1ea3ng 15cm. 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