{"id":1162,"date":"2023-05-12T10:49:45","date_gmt":"2023-05-12T03:49:45","guid":{"rendered":"https:\/\/anlactvseafood.com\/?post_type=product&p=1162"},"modified":"2023-06-13T10:26:37","modified_gmt":"2023-06-13T03:26:37","slug":"kho-ca-com-mom","status":"publish","type":"product","link":"https:\/\/anlactvseafood.com\/en\/product\/kho-ca-com-mom\/","title":{"rendered":"KH\u00d4 C\u00c1 C\u01a0M M\u1edcM"},"content":{"rendered":"

Ngu\u1ed3n g\u1ed1c: <\/strong>C\u00e1 c\u01a1m m\u1eddm hay c\u00f2n g\u1ecdi l\u00e0 c\u00e1 c\u01a1m s\u1eefa hi\u1ec7n c\u00f3 m\u1eb7t \u1edf nhi\u1ec1u n\u01a1i tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. Ri\u00eang \u1edf Ch\u00e2u \u00c1, n\u00f3 xu\u1ea5t hi\u1ec7n \u1edf Vi\u1ec7t Nam, Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c. T\u1ea1i Vi\u1ec7t Nam, t\u1eeb Thanh H\u00f3a tr\u1edf v\u00e0o trong l\u00e0 nh\u1eefng v\u00f9ng c\u00f3 t\u1ec9 l\u1ec7 \u0111\u00e1nh b\u1eaft, khai th\u00e1c c\u00e1 c\u01a1m s\u1eefa nhi\u1ec1u nh\u1ea5t. V\u00e0 Nha Trang l\u00e0 m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m n\u1ed5i ti\u1ebfng v\u1edbi lo\u1ea1i c\u00e1 n\u00e0y.<\/p>\n

\u0110\u1eb7c \u0111i\u1ec3m:<\/strong><\/p>\n

C\u00e1 c\u01a1m m\u1eddm hay c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 c\u00e1 c\u01a1m s\u1eefa. N\u00f3 c\u00f3 k\u00edch th\u01b0\u1edbc v\u00f4 c\u00f9ng b\u00e9 nh\u1ecf, ch\u1ec9 d\u00e0i kho\u1ea3ng 3 ph\u00e2n. To\u00e0n th\u00e2n c\u1ee7a n\u00f3 \u0111\u01b0\u1ee3c bao ph\u1ee7 b\u1edfi m\u1ed9t m\u00e0u tr\u1eafng b\u1ea1c, trong su\u1ed1t. So v\u1edbi t\u1ec9 l\u1ec7 c\u01a1 th\u1ec3 th\u00ec ph\u1ea7n \u0111\u1ea7u c\u00e1 to, \u0111\u00f4i m\u1eaft th\u00ec s\u00e1ng qu\u1eafc, t\u01b0\u01a1i xanh.<\/p>\n

H\u01b0\u01a1ng v\u1ecb, dinh d\u01b0\u1ee1ng<\/strong>:<\/p>\n

C\u00e1 c\u01a1m m\u1eddm l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng t\u1ed1t cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. Ch\u00fang l\u00e0 ngu\u1ed3n protein t\u1ed1t v\u00e0 ch\u1ea5t kh\u00f4ng b\u00e9o, c\u00f3 ch\u1ee9a nhi\u1ec1u axit b\u00e9o Omega-3.\u00a0Ngo\u00e0i ra, c\u01a1m m\u1eddm c\u00f2n ch\u1ee9a m\u1ed9t s\u1ed1 vitamin v\u00e0 ch\u1ea5t quan tr\u1ecdng nh\u01b0 vitamin D, vitamin B12, s\u1eaft v\u00e0 canxi.<\/p>\n

C\u1ee5 th\u1ec3, m\u1ed9t mi\u1ebfng c\u01a1m m\u1eddm c\u00f3 th\u1ec3 ch\u1ee9a kho\u1ea3ng 22-24g protein, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 44-48% nhu c\u1ea7u protein h\u00e0ng ng\u00e0y c\u1ee7a m\u1ed9t tr\u01b0\u1edfng th\u00e0nh. Ngo\u00e0i ra, c\u01a1m m\u1eddm c\u00f2n ch\u1ee9a kho\u1ea3ng 0,8-1g ch\u1ea5t b\u00e9o kh\u00f4ng no v\u00e0 kho\u1ea3ng 200-300mg axit b\u00e9o Omega-3, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch.<\/p>\n

C\u00e1 c\u01a1m m\u1eddm c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n t\u1ed1t c\u1ee7a vitamin D v\u00e0 vitamin B12, v\u1edbi m\u1ed9t mi\u1ebfng c\u01a1m c\u00e1 m\u1eddm c\u00f3 th\u1ec3 cung c\u1ea5p kho\u1ea3ng 20-30% nhu c\u1ea7u vitamin D v\u00e0 vitamin B12 h\u00e0ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3. Ngo\u00e0i ra, c\u01a1m s\u1eefa c\u00e1 c\u00f2n ch\u1ee9a m\u1ed9t s\u1ed1 ch\u1ea5t x\u00fac t\u00e1c nh\u01b0 s\u1eaft v\u00e0 canxi, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe d\u1ebbo dai v\u00e0 gi\u1ea3m nguy c\u01a1 thi\u1ebfu m\u00e1u.<\/p>\n

Tuy nhi\u00ean, h\u00e3y nh\u1edb \u0103n c\u00e1 c\u01a1m m\u1eddm v\u1eeba ph\u1ea3i v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t.<\/p>\n

B\u1ea3o qu\u1ea3n<\/strong>: nhi\u1ec7t \u0111\u1ed9 kho l\u1ea1nh, ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh ( -12 O<\/sup>C \u0111\u1ebfn 5o<\/sup>C ).<\/p>","protected":false},"excerpt":{"rendered":"

Ngu\u1ed3n g\u1ed1c: C\u00e1 c\u01a1m m\u1eddm hay c\u00f2n g\u1ecdi l\u00e0 c\u00e1 c\u01a1m s\u1eefa hi\u1ec7n c\u00f3 m\u1eb7t \u1edf nhi\u1ec1u n\u01a1i tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. Ri\u00eang \u1edf Ch\u00e2u \u00c1, n\u00f3 xu\u1ea5t hi\u1ec7n \u1edf Vi\u1ec7t Nam, Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c. T\u1ea1i Vi\u1ec7t Nam, t\u1eeb Thanh H\u00f3a tr\u1edf v\u00e0o trong l\u00e0 nh\u1eefng v\u00f9ng c\u00f3 t\u1ec9 l\u1ec7 \u0111\u00e1nh b\u1eaft, khai th\u00e1c …<\/p>\n

KH\u00d4 C\u00c1 C\u01a0M M\u1edcM<\/span> Read More »<\/a><\/p>","protected":false},"featured_media":1163,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"product_cat":[75],"product_tag":[],"thi-truong":[33],"class_list":{"0":"post-1162","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hang-kho","7":"thi-truong-noi-dia","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"yoast_head":"\nKH\u00d4 C\u00c1 C\u01a0M M\u1edcM - C\u00d4NG TY TNHH H\u1ea2I S\u1ea2N AN L\u1ea0C - TR\u00c0 VINH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anlactvseafood.com\/en\/product\/kho-ca-com-mom\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KH\u00d4 C\u00c1 C\u01a0M M\u1edcM - C\u00d4NG TY TNHH H\u1ea2I S\u1ea2N AN L\u1ea0C - TR\u00c0 VINH\" \/>\n<meta property=\"og:description\" content=\"Ngu\u1ed3n g\u1ed1c: C\u00e1 c\u01a1m m\u1eddm hay c\u00f2n g\u1ecdi l\u00e0 c\u00e1 c\u01a1m s\u1eefa hi\u1ec7n c\u00f3 m\u1eb7t \u1edf nhi\u1ec1u n\u01a1i tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. Ri\u00eang \u1edf Ch\u00e2u \u00c1, n\u00f3 xu\u1ea5t hi\u1ec7n \u1edf Vi\u1ec7t Nam, Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c. 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